“The hyper sweatsuit retains the heat closer to p90X3 results your body, and because of the trapped moisture everything feels more steamy,” added the Shape House owner. “It’s like cooking in your own juices.” Well, whatever this sauna suit does seems to be working for Brit! She also stays in shape thanks to her dance-filled “Britney: Peace of Me” show at Las Vegas’ Planet Hollywood Resort & Casino. She also gets her fitness in chasing around sons Jayden, 7, and Sean, 8.
For the original version including any supplementary images or video, visit http://www.eonline.com/news/520644/britney-spears-weird-workout-gear-explained-it-s-a-sauna-suit-causes-profuse-sweating
We’re dreaming about sandy beaches and warm waves, so we’re planning ahead workout-wise, too. It’s time to focus on the abs now that we can push our puffy jackets and chunky sweaters to the backs of our closets. This 10-minute workout targets the abs and hits the muscle group from all angles. Just press play, and get ready to fire up your core!
For the original version including any supplementary images or video, visit http://www.fitsugar.com/Ab-Workout-Video-34352058?ref=34070851
New apps, digital fitness devices keep track of your workout
<img src='http://www.trbimg.com/img-53234c52/turbine/lat-la-he-gear-running-apps-photos-la0015918682-20140312/582' width='200px' alt='This free iPhone app from Puma http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm helps track your workout, crunching the data into an overall score. The app also helps you figure out conditions that affect your workout, and the scoring system can be motivating.’ style=’float:left;padding:5px’ />
Window-free phone holder Pure Move iPhone armband: It holds your phone in place without a clear plastic screen over it. Likes: While comfortably keeping your iPhone 5, 5s or 5c secure on your arm, the screen remains uncovered for easy access and interaction. This makes it easier to use than the windowed pocket armbands that envelope the phone. Pure Move includes a cord keeper that prevents ear bud cords from getting tangled as you run.
For the original version including any supplementary images or video, visit http://www.latimes.com/health/la-he-gear-running-apps-20140315,0,4067820.column
Coffee & Grilled Cheese 